I came to see Gertrude with so many health problems, digestion, chronic fatigue, PMS, you name it I had it. I can now honestly say that I almost do not recognise myself. I feel like a new person, full of energy, more patient and as my family will tell you much more tolerable. Thank you Gertrude for the ‘new’ me is all I can say.
- Affirmations! A fabulous confidence building and motivating tool but do they work?
- Are you feeling stuck, negative, exhausted, frustrated and burned out?
- Why does Green Juice get a gold star
- Healthy Monday Moments… Are you ready to put your phone down?
- How much sugar is actually in what you are eating everyday?