Gertrude is the balance we all need, if you are up or if you are down, Gertrude will get you back in sync. Gertrude is your common sense voice that we all have but don’t listen to! But when Gertrude says it – it’s like ah yea that makes sense! Gertrude reinforces what you already know. An hour with Gertrude is as good as a week in a spa resort.
- Affirmations! A fabulous confidence building and motivating tool but do they work?
- Are you feeling stuck, negative, exhausted, frustrated and burned out?
- Why does Green Juice get a gold star
- Healthy Monday Moments… Are you ready to put your phone down?
- How much sugar is actually in what you are eating everyday?