Welcome to Life Blossoming
Welcome Video
Intro Video
Understanding the Healing & Blossoming Journey
Getting Started Audio Files
[4 audio files: Welcome – Intro – Org & Mgt – Understanding]
- PYUFreebieVideoada1.mp4 - 6.73 MB
- PYUFreebieVideoadb1.mp4 - 8.02 MB
- PYUFreeebieVideoadc1.mp4 - 10.68 MB
- Day1PYU3day1.mp4 - 62.05 MB
- Day2PYU3day1.mp4 - 60.82 MB
- Day3PYU3day1.mp4 - 33.89 MB
- The Power of Embracing Colour.mp4 - 373.58 MB
- Awakening The Senses...Embracing Colour.pdf - 96.47 KB
- Awakening The Senses....Open Up Your Spine.pdf - 84.92 KB
- Awakening The Senses... Vision.pdf - 93.37 KB
- Awakening The sense...Create your own sanctuary.pdf - 181.07 KB
- Softening your movements.mp4 - 152.06 MB
- Awakening The Senses...Soften your Movement and Spinal Rejuvenation Excercises.pdf - 157.71 KB
- Awakening The Senses... Scents:Smell.pdf - 130.46 KB
- Awakening The Senses... Laughter.pdf - 81.23 KB
- Awakening The Senses...Sound.pdf - 83.7 KB
- Awakening The Senses...1. Taste.pdf - 99.38 KB
- Awakening The Senses...Touch Hugs and Face Pampering.pdf - 126.49 KB
- Awakening The Senses Wrap Up Intro To High Self Esteem Physiology 1.mp4 - 215.94 MB
- Awakening The sense...Create your own sanctuary.pdf - 181.07 KB
- Awakening your senses summary poster.pdf - 5.49 MB
- Reconnecting with and Tuning into yourself technique 1.mp4 - 195.21 MB
- Awakening The sense...Create your own sanctuary.pdf - 181.07 KB
- Awakening your senses summary poster.pdf - 5.49 MB
- Beat The Sugar Blues PDF.pdf - 76.04 KB
- Call 8 Physical Emotional Interlink.mp3 - 11.1 MB
- Class 7 E.N.E.R.G.Y.mp3 - 9.48 MB
- Constipation Awareness .pdf - 77.83 KB
- E.N.E.R.G.Y. Life Blossoming.pdf - 145.53 KB
- Foodie Wrap Up.mp4 - 1006.55 MB
- Loving your Body Part 1 .mp4 - 419.98 MB
- Loving your Body Part 2.mp4 - 612.8 MB
- Physical Emotional Interlink 1.pdf - 155.1 KB
- Relaxation .mp4 - 1.05 GB
- Top Digestive Soothers .pdf - 203.68 KB
- E.N.E.R.G.Y. Life Blossoming.pdf - 145.53 KB
- Physical Emotional Interlink 1.pdf - 155.1 KB
- Cravings and Desires.mp3 - 9.34 MB
- Cravings and Desires Masterclass PDF.pdf - 155.94 KB
- Dealing With Emotions Overview.mp4 - 554.2 MB
- How to overcome Worry.pdf - 176.13 KB
- Anger.pdf - 97.71 KB
- Anxiety and Stress .pdf - 157.53 KB
- LovevsFear.mp4 - 531.97 MB
- Love vs Fear.pdf - 92.44 KB
- Vibrational Energy Levels.pdf - 532.69 KB
- ESR Emotional stess release.mp4 - 109.45 MB
- Eye Rotations.mp4 - 242.85 MB
- Left Right Brain Integration.mp4 - 340.03 MB
- Meridian Realignment.mp4 - 226.67 MB
- Recentering.mp4 - 174.34 MB
- Tapping.mp4 - 241.74 MB
- Realignment techniques .pdf - 4.71 MB
- Selfsabotage.mp4 - 716.14 MB
- Self Sabotage and Fundamental Conflicts.pdf - 140.1 KB
- Healing Shame Part 1.pdf - 143.73 KB
- Healing Shame Part 2.pdf - 630.1 KB
- Dealing With Specific Emotions PDF.pdf - 268.33 KB
- Call No. 5 Fear Busting Strategies.mp3 - 9.89 MB
- Fear Busting Strategies Workbook.pdf - 168.97 KB
- Fear Busting Strategies Workbook.pdf - 168.97 KB
- LB Six week wrapup1.mp4 - 875.06 MB
- The Four Most Important D's For Health.pdf - 155.51 KB
- decluttering.mp4 - 588.14 MB
- Are your hormones out of balance.pdf - 130.02 KB
- David Duke Article Guess How many teaspoons of sugar in ?.pdf - 75.5 KB
- Feeling Toxic Sick and Tired.pdf - 106.34 KB
- Flatter stomach!.pdf - 129.71 KB
- Getting The Most From The Detox Cleanse.pdf - 68.57 KB
- Go Organic and In Season .pdf - 98.88 KB
- Head To Toe Detox.pdf - 212.3 KB
- How To Read Food Labels.pdf - 666.97 KB
- Hungry or not.pdf - 89.07 KB
- Liver Health.pdf - 107.19 KB
- Out with the old and IN with the new food list.pdf - 85.48 KB
- Schedule for One day cleanser and Re energiser.pdf - 140.48 KB
- ScrummyYummyRecipes.pdf - 4.11 MB
- Snack Attack Reality Sheet.pdf - 78.74 KB
- Super Greeens.pdf - 115.9 KB
- Top 15 Beat The Cravings Steps.pdf - 139.11 KB
- havenoregrets.mp4 - 423.46 MB
- rebalancingstresshormonecoritsol.mp4 - 737.2 MB
- snackattacks.mp4 - 386.49 MB
- sneakyhiddensugars.mp4 - 2.23 GB
- thefourmostimportantdsforahealthylifestyle.mp3 - 10.28 MB
- Gertrude Lawler and Maruxa Murphy LOVE yourself.mp3 - 12 MB
- 1% Solution.mp4 - 774.29 MB
- Call 10 Everything you need to about Goals.mp3 - 10.29 MB
- Feeling Theme.mp4 - 760.4 MB
- Reviewing Your Goals.mp4 - 197.06 MB
- Reviewing your Goals 2.mp4 - 187.65 MB
- Your WHY.mp4 - 990.18 MB
- Everything you need to know about goal setting.pdf - 154.07 KB
- Goal Setting...Inspiring Images and Quotes.pdf - 1.41 MB
- breakitdown.mp4 - 641.84 MB
- howtopickyourselfupandstaymotivated.mp3 - 9.6 MB
- howtopickyourselfupandstaymotivated.pdf - 162.75 KB
- remindersandvision.mp4 - 1.71 GB
- shinyobject.mp4 - 971.16 MB
- Judgement.mp4 - 590.61 MB
- Self Cons Dare.mp4 - 747.57 MB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- finale.mp4 - 3.14 GB
- howtoliveanabundantlife.mp3 - 10.3 MB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- howtopickyourselfupandstaymotivated.pdf - 162.75 KB
- miraclesjar.mp4 - 440.28 MB
- selfhelpbooks.mp4 - 1.51 GB
- thebookofme.pdf - 372.15 KB
- thestrangestsecret.pdf - 75.88 KB
- thestrangestsecretearlnightingaletheclassic.mp3 - 47.1 MB
- wealthymindshealthybodyworkbook.pdf - 198.08 KB
- Conditioning and beliefs.mp4 - 122.58 MB
- Highly Sensitive Self Test.pdf - 28.71 KB
- Inner Child Therapy Part 1.mp4 - 1.92 GB
- Inner Child Therapy Part 2.mp4 - 699.13 MB
- Inner Child Therapy Wrapup Video.mp4 - 781.43 MB
- Trauma Healing.mp4 - 61.81 MB
- Undesrtanding Sensitivity.mp4 - 658.59 MB
- Conditioning beliefs .pdf - 113.67 KB
- Highly Sensitive Self Test.pdf - 28.71 KB
- Write Yourself A love letter.pdf - 87.45 KB
- Inner Child Therapy Overview.pdf - 105.7 KB
- Highly Sensitive Self Test.pdf - 28.71 KB
- Understanding The Highly Sensitive Person.pdf - 144.89 KB
- Trauma Healing.pdf - 102.99 KB
- Discover your TRUE LOVE.mp3 - 10.32 MB
- Happiness Is.mp4 - 773.68 MB
- Happiness Is.pdf - 94.17 KB
- Mental Food.mp4 - 639.25 MB
- Peace, Calm and Relaxation.pdf - 158.87 KB
- encouragementpraise.mp4 - 448.65 MB
- Fun.pdf - 99.5 KB
- Heart Math.pdf - 96.67 KB
- lovewrapup.mp4 - 1.29 GB
- Love your body 1.pdf - 3.21 MB
- Love your body part 2.pdf - 100.69 KB
- Peace, Calm and Relaxation.pdf - 158.87 KB
- Peace, Calm and Relaxation.pdf - 158.87 KB
- True L.O.V.E 1.pdf - 182.47 KB
- trueloveIntro.mp4 - 399.44 MB
- unconditional love.pdf - 103.1 KB
- lovewrapup.pdf - 89.74 KB
- Life Blossoming Overview Video.mp4 - 22.17 MB
- 10daySP1.mp4 - 62.29 MB
- 5waystogetoutofyourhead1.mp4 - 212.84 MB
- Anxiety.mp4 - 461.68 MB
- Overwhelm.mp4 - 365.11 MB
- Planning organisation1.mp4 - 394.32 MB
- Procrastination.mp4 - 413.01 MB
- Welcomevideo1.mp4 - 209.69 MB
- 27 Daily Affirmations.pdf - 80.12 KB
- Anxietybustingactivemeditation1.mp4 - 564.88 MB
- VisionboardBonus1.mp4 - 472.01 MB
- crosscrawl1.mp4 - 126.09 MB
- expectations1.mp4 - 466.07 MB
- frustration1.mp4 - 374.41 MB
- judgements1.mp4 - 398.17 MB
- limiting self beliefs1.mp4 - 676.6 MB
- perfectionism.mp4 - 361.97 MB
- practical self care1.mp4 - 723.21 MB
- ChinUpShouldersBack .mp4 - 169.51 MB
- ConfidencePose .mp4 - 223.23 MB
- Self Esteem Physiology Summary Poster.pdf - 622.84 KB
- Thymustapping.mp4 - 341.03 MB
- Self Esteem Physiology Summary Poster.pdf - 622.84 KB
- Self Esteem Physiology Video 1.pdf - 82.14 KB
- Self Esteem Physiology Video 2 Thymus Tapping.pdf - 74.84 KB
- Self Esteem Physiology Video 3 Confidence Pose.pdf - 80.68 KB
- Forgiveness Therapy Wrapup.mp4 - 620.96 MB
- Self Esteem, Self Confidence, Self Worth 1.mp4 - 770.84 MB
- Call 4 Do you worry.mp3 - 9.18 MB
- How to overcome Worry.pdf - 176.13 KB
- Five concepts of time management and selfcare.mp4 - 50.14 MB
- Goals & Why.pdf - 57.56 KB
- TOP Healthy Lifestyle Perfect day.pdf - 84.91 KB
- Keeping Things Simple & Wrap Up.pdf - 101.21 KB
- Perfect day and 101 Exercises.mp4 - 708.65 MB
- TOP Healthy Lifestyle Perfect day.pdf - 84.91 KB
- TOP Healthy Lifestyle.pdf - 161.73 KB
- TOP Healthy Lifestyles.mp3 - 10.18 MB
- TOP Healthy lifestyles Routines.pdf - 95.93 KB
- TheartofcompletionandcheckIn.pdf - 168.7 KB
- Five key concepts of Time management and selfcare.pdf - 150.12 KB
- Five Mindshift Strategies to improve your relationship with yourself.pdf - 130.59 KB
- T.O.P Healthy lifestyle Summary Poster.pdf - 1.19 MB
- five mindshift strategies to improve your relationship with yourself.mp4 - 52.14 MB
- flexibilityandcreatingboundaries.pdf - 105.17 KB
- journallingandkeepingthingsinperspective.pdf - 113.09 KB
- TOP Healthy lifestyles Routines.pdf - 95.93 KB
- flexibilityandcreatingboundaries.pdf - 105.17 KB
- TOP Healthy Lifestyle.pdf - 161.73 KB
- Master Class 1 Attitudes.mp3 - 11.07 MB
- Attitudes Workbook.pdf - 135.74 KB
- decluttering.mp4 - 588.14 MB
- Forgiveness Intro.pdf - 114.16 KB
- Forgiveness Part 1 Forgiving Yourself.pdf - 69.46 KB
- Forgiveness Reflection.pdf - 52.61 KB
- Forgiving Others.pdf - 89.14 KB
- decluttering.mp4 - 588.14 MB
- Are your hormones out of balance.pdf - 130.02 KB
- David Duke Article Guess How many teaspoons of sugar in ?.pdf - 75.5 KB
- Feeling Toxic Sick and Tired.pdf - 106.34 KB
- Flatter stomach!.pdf - 129.71 KB
- Getting The Most From The Detox Cleanse.pdf - 68.57 KB
- Go Organic and In Season .pdf - 98.88 KB
- Head To Toe Detox.pdf - 212.3 KB
- How To Read Food Labels.pdf - 666.97 KB
- Hungry or not.pdf - 89.07 KB
- Liver Health.pdf - 107.19 KB
- Out with the old and IN with the new food list.pdf - 85.48 KB
- Schedule for One day cleanser and Re energiser.pdf - 140.48 KB
- ScrummyYummyRecipes.pdf - 4.11 MB
- Snack Attack Reality Sheet.pdf - 78.74 KB
- Super Greeens.pdf - 115.9 KB
- Top 15 Beat The Cravings Steps.pdf - 139.11 KB
- havenoregrets.mp4 - 423.46 MB
- The Four Most Important D's For Health.pdf - 155.51 KB
- rebalancingstresshormonecoritsol.mp4 - 737.2 MB
- snackattacks.mp4 - 386.49 MB
- sneakyhiddensugars.mp4 - 2.23 GB
- thefourmostimportantdsforahealthylifestyle.mp3 - 10.28 MB
- 4 Strategies how you cope and turn things around.pdf - 151.86 KB
- Blossoming Check In Form.pdf - 33.12 KB
- Selfconscious Dare.pdf - 88.15 KB
- Your Story.mp4 - 106.65 MB
- Core Values .pdf - 132.74 KB
- Perfectionism Strength and Vulnerability.pdf - 123.46 KB
- Relationships Part 2 With others.pdf - 152.94 KB
- Relationships Part 1 With Yourself.pdf - 211.15 KB
- Selfconscious Dare.pdf - 88.15 KB
- Self Confidence, Self Esteem, Self Worth.pdf - 149.05 KB
- Selftalk and listening to your instincts.pdf - 140.89 KB
- Self Confidence, Self Esteem, Self Worth.pdf - 149.05 KB
- Worthy Affirmation.pdf - 33.01 KB
- Your Story.pdf - 81.85 KB
- 10 Day master your emotional welbeing1 .mp4 - 39.06 MB
- 3 Acupressure points to relieve tension mod.mp4 - 49.74 MB
- 4 Healthy Winter Tips mod.mp4 - 121.9 MB
- Christmas eve.mp4 - 16.46 MB
- Lymphatic System Tips1.mp4 - 118.6 MB
- Tranquil Landscapes Full Track.mp3 - 610.7 MB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- miraclesjar.mp4 - 440.28 MB
- thestrangestsecret.pdf - 75.88 KB
- thestrangestsecretearlnightingaletheclassic.mp3 - 47.1 MB
- wealthymindshealthybodyworkbook.pdf - 198.08 KB
- PracticalSelfcareVideo.mp4 - 510.07 MB
- YourAnatomyoverview.mp4 - 145.69 MB
- Beat The Sugar Blues PDF.pdf - 76.04 KB
- Bodycare Section.pdf - 287.47 KB
- Constipation Awareness .pdf - 77.83 KB
- DetoxYourselfBooklet.pdf - 208.75 KB
- Foodie Section.pdf - 394.98 KB
- Mindspiritsoul.pdf - 154.69 KB
- ScrummyYummyRecipes.pdf - 4.11 MB
- DetoxYourselfBooklet.pdf - 208.75 KB
- PhyEmoSpirInterlink.pdf - 90.62 KB
- Programme content.mp4 - 44.36 MB
- lifeblossoming.mp4 - 140.67 MB
- LifeBlossoming Intro Video.mp4 - 234.09 MB
- LifeBlossoming Welcome Video.mp4 - 152.87 MB
- Clarity Exercise.pdf - 113.4 KB
- Organisation & Management .pdf - 97.86 KB
- Understanding the healing journey & Blossoming process.pdf - 99.25 KB
Exercise 1
Clarity: Getting clear about where you are starting from and what it is you want to achieve in your life.
Exercise 1 Downloads: Clarity PDF & Clarity Audio
- PYUFreebieVideoada1.mp4 - 6.73 MB
- PYUFreebieVideoadb1.mp4 - 8.02 MB
- PYUFreeebieVideoadc1.mp4 - 10.68 MB
- Day1PYU3day1.mp4 - 62.05 MB
- Day2PYU3day1.mp4 - 60.82 MB
- Day3PYU3day1.mp4 - 33.89 MB
- The Power of Embracing Colour.mp4 - 373.58 MB
- Awakening The Senses...Embracing Colour.pdf - 96.47 KB
- Awakening The Senses....Open Up Your Spine.pdf - 84.92 KB
- Awakening The Senses... Vision.pdf - 93.37 KB
- Awakening The sense...Create your own sanctuary.pdf - 181.07 KB
- Softening your movements.mp4 - 152.06 MB
- Awakening The Senses...Soften your Movement and Spinal Rejuvenation Excercises.pdf - 157.71 KB
- Awakening The Senses... Scents:Smell.pdf - 130.46 KB
- Awakening The Senses... Laughter.pdf - 81.23 KB
- Awakening The Senses...Sound.pdf - 83.7 KB
- Awakening The Senses...1. Taste.pdf - 99.38 KB
- Awakening The Senses...Touch Hugs and Face Pampering.pdf - 126.49 KB
- Awakening The Senses Wrap Up Intro To High Self Esteem Physiology 1.mp4 - 215.94 MB
- Awakening The sense...Create your own sanctuary.pdf - 181.07 KB
- Awakening your senses summary poster.pdf - 5.49 MB
- Reconnecting with and Tuning into yourself technique 1.mp4 - 195.21 MB
- Awakening The sense...Create your own sanctuary.pdf - 181.07 KB
- Awakening your senses summary poster.pdf - 5.49 MB
- Beat The Sugar Blues PDF.pdf - 76.04 KB
- Call 8 Physical Emotional Interlink.mp3 - 11.1 MB
- Class 7 E.N.E.R.G.Y.mp3 - 9.48 MB
- Constipation Awareness .pdf - 77.83 KB
- E.N.E.R.G.Y. Life Blossoming.pdf - 145.53 KB
- Foodie Wrap Up.mp4 - 1006.55 MB
- Loving your Body Part 1 .mp4 - 419.98 MB
- Loving your Body Part 2.mp4 - 612.8 MB
- Physical Emotional Interlink 1.pdf - 155.1 KB
- Relaxation .mp4 - 1.05 GB
- Top Digestive Soothers .pdf - 203.68 KB
- E.N.E.R.G.Y. Life Blossoming.pdf - 145.53 KB
- Physical Emotional Interlink 1.pdf - 155.1 KB
- Cravings and Desires.mp3 - 9.34 MB
- Cravings and Desires Masterclass PDF.pdf - 155.94 KB
- Dealing With Emotions Overview.mp4 - 554.2 MB
- How to overcome Worry.pdf - 176.13 KB
- Anger.pdf - 97.71 KB
- Anxiety and Stress .pdf - 157.53 KB
- LovevsFear.mp4 - 531.97 MB
- Love vs Fear.pdf - 92.44 KB
- Vibrational Energy Levels.pdf - 532.69 KB
- ESR Emotional stess release.mp4 - 109.45 MB
- Eye Rotations.mp4 - 242.85 MB
- Left Right Brain Integration.mp4 - 340.03 MB
- Meridian Realignment.mp4 - 226.67 MB
- Recentering.mp4 - 174.34 MB
- Tapping.mp4 - 241.74 MB
- Realignment techniques .pdf - 4.71 MB
- Selfsabotage.mp4 - 716.14 MB
- Self Sabotage and Fundamental Conflicts.pdf - 140.1 KB
- Healing Shame Part 1.pdf - 143.73 KB
- Healing Shame Part 2.pdf - 630.1 KB
- Dealing With Specific Emotions PDF.pdf - 268.33 KB
- Call No. 5 Fear Busting Strategies.mp3 - 9.89 MB
- Fear Busting Strategies Workbook.pdf - 168.97 KB
- Fear Busting Strategies Workbook.pdf - 168.97 KB
- LB Six week wrapup1.mp4 - 875.06 MB
- The Four Most Important D's For Health.pdf - 155.51 KB
- decluttering.mp4 - 588.14 MB
- Are your hormones out of balance.pdf - 130.02 KB
- David Duke Article Guess How many teaspoons of sugar in ?.pdf - 75.5 KB
- Feeling Toxic Sick and Tired.pdf - 106.34 KB
- Flatter stomach!.pdf - 129.71 KB
- Getting The Most From The Detox Cleanse.pdf - 68.57 KB
- Go Organic and In Season .pdf - 98.88 KB
- Head To Toe Detox.pdf - 212.3 KB
- How To Read Food Labels.pdf - 666.97 KB
- Hungry or not.pdf - 89.07 KB
- Liver Health.pdf - 107.19 KB
- Out with the old and IN with the new food list.pdf - 85.48 KB
- Schedule for One day cleanser and Re energiser.pdf - 140.48 KB
- ScrummyYummyRecipes.pdf - 4.11 MB
- Snack Attack Reality Sheet.pdf - 78.74 KB
- Super Greeens.pdf - 115.9 KB
- Top 15 Beat The Cravings Steps.pdf - 139.11 KB
- havenoregrets.mp4 - 423.46 MB
- rebalancingstresshormonecoritsol.mp4 - 737.2 MB
- snackattacks.mp4 - 386.49 MB
- sneakyhiddensugars.mp4 - 2.23 GB
- thefourmostimportantdsforahealthylifestyle.mp3 - 10.28 MB
- Gertrude Lawler and Maruxa Murphy LOVE yourself.mp3 - 12 MB
- 1% Solution.mp4 - 774.29 MB
- Call 10 Everything you need to about Goals.mp3 - 10.29 MB
- Feeling Theme.mp4 - 760.4 MB
- Reviewing Your Goals.mp4 - 197.06 MB
- Reviewing your Goals 2.mp4 - 187.65 MB
- Your WHY.mp4 - 990.18 MB
- Everything you need to know about goal setting.pdf - 154.07 KB
- Goal Setting...Inspiring Images and Quotes.pdf - 1.41 MB
- breakitdown.mp4 - 641.84 MB
- howtopickyourselfupandstaymotivated.mp3 - 9.6 MB
- howtopickyourselfupandstaymotivated.pdf - 162.75 KB
- remindersandvision.mp4 - 1.71 GB
- shinyobject.mp4 - 971.16 MB
- Judgement.mp4 - 590.61 MB
- Self Cons Dare.mp4 - 747.57 MB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- finale.mp4 - 3.14 GB
- howtoliveanabundantlife.mp3 - 10.3 MB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- howtopickyourselfupandstaymotivated.pdf - 162.75 KB
- miraclesjar.mp4 - 440.28 MB
- selfhelpbooks.mp4 - 1.51 GB
- thebookofme.pdf - 372.15 KB
- thestrangestsecret.pdf - 75.88 KB
- thestrangestsecretearlnightingaletheclassic.mp3 - 47.1 MB
- wealthymindshealthybodyworkbook.pdf - 198.08 KB
- Conditioning and beliefs.mp4 - 122.58 MB
- Highly Sensitive Self Test.pdf - 28.71 KB
- Inner Child Therapy Part 1.mp4 - 1.92 GB
- Inner Child Therapy Part 2.mp4 - 699.13 MB
- Inner Child Therapy Wrapup Video.mp4 - 781.43 MB
- Trauma Healing.mp4 - 61.81 MB
- Undesrtanding Sensitivity.mp4 - 658.59 MB
- Conditioning beliefs .pdf - 113.67 KB
- Highly Sensitive Self Test.pdf - 28.71 KB
- Write Yourself A love letter.pdf - 87.45 KB
- Inner Child Therapy Overview.pdf - 105.7 KB
- Highly Sensitive Self Test.pdf - 28.71 KB
- Understanding The Highly Sensitive Person.pdf - 144.89 KB
- Trauma Healing.pdf - 102.99 KB
- Discover your TRUE LOVE.mp3 - 10.32 MB
- Happiness Is.mp4 - 773.68 MB
- Happiness Is.pdf - 94.17 KB
- Mental Food.mp4 - 639.25 MB
- Peace, Calm and Relaxation.pdf - 158.87 KB
- encouragementpraise.mp4 - 448.65 MB
- Fun.pdf - 99.5 KB
- Heart Math.pdf - 96.67 KB
- lovewrapup.mp4 - 1.29 GB
- Love your body 1.pdf - 3.21 MB
- Love your body part 2.pdf - 100.69 KB
- Peace, Calm and Relaxation.pdf - 158.87 KB
- Peace, Calm and Relaxation.pdf - 158.87 KB
- True L.O.V.E 1.pdf - 182.47 KB
- trueloveIntro.mp4 - 399.44 MB
- unconditional love.pdf - 103.1 KB
- lovewrapup.pdf - 89.74 KB
- Life Blossoming Overview Video.mp4 - 22.17 MB
- 10daySP1.mp4 - 62.29 MB
- 5waystogetoutofyourhead1.mp4 - 212.84 MB
- Anxiety.mp4 - 461.68 MB
- Overwhelm.mp4 - 365.11 MB
- Planning organisation1.mp4 - 394.32 MB
- Procrastination.mp4 - 413.01 MB
- Welcomevideo1.mp4 - 209.69 MB
- 27 Daily Affirmations.pdf - 80.12 KB
- Anxietybustingactivemeditation1.mp4 - 564.88 MB
- VisionboardBonus1.mp4 - 472.01 MB
- crosscrawl1.mp4 - 126.09 MB
- expectations1.mp4 - 466.07 MB
- frustration1.mp4 - 374.41 MB
- judgements1.mp4 - 398.17 MB
- limiting self beliefs1.mp4 - 676.6 MB
- perfectionism.mp4 - 361.97 MB
- practical self care1.mp4 - 723.21 MB
- ChinUpShouldersBack .mp4 - 169.51 MB
- ConfidencePose .mp4 - 223.23 MB
- Self Esteem Physiology Summary Poster.pdf - 622.84 KB
- Thymustapping.mp4 - 341.03 MB
- Self Esteem Physiology Summary Poster.pdf - 622.84 KB
- Self Esteem Physiology Video 1.pdf - 82.14 KB
- Self Esteem Physiology Video 2 Thymus Tapping.pdf - 74.84 KB
- Self Esteem Physiology Video 3 Confidence Pose.pdf - 80.68 KB
- Forgiveness Therapy Wrapup.mp4 - 620.96 MB
- Self Esteem, Self Confidence, Self Worth 1.mp4 - 770.84 MB
- Call 4 Do you worry.mp3 - 9.18 MB
- How to overcome Worry.pdf - 176.13 KB
- Five concepts of time management and selfcare.mp4 - 50.14 MB
- Goals & Why.pdf - 57.56 KB
- TOP Healthy Lifestyle Perfect day.pdf - 84.91 KB
- Keeping Things Simple & Wrap Up.pdf - 101.21 KB
- Perfect day and 101 Exercises.mp4 - 708.65 MB
- TOP Healthy Lifestyle Perfect day.pdf - 84.91 KB
- TOP Healthy Lifestyle.pdf - 161.73 KB
- TOP Healthy Lifestyles.mp3 - 10.18 MB
- TOP Healthy lifestyles Routines.pdf - 95.93 KB
- TheartofcompletionandcheckIn.pdf - 168.7 KB
- Five key concepts of Time management and selfcare.pdf - 150.12 KB
- Five Mindshift Strategies to improve your relationship with yourself.pdf - 130.59 KB
- T.O.P Healthy lifestyle Summary Poster.pdf - 1.19 MB
- five mindshift strategies to improve your relationship with yourself.mp4 - 52.14 MB
- flexibilityandcreatingboundaries.pdf - 105.17 KB
- journallingandkeepingthingsinperspective.pdf - 113.09 KB
- TOP Healthy lifestyles Routines.pdf - 95.93 KB
- flexibilityandcreatingboundaries.pdf - 105.17 KB
- TOP Healthy Lifestyle.pdf - 161.73 KB
- Master Class 1 Attitudes.mp3 - 11.07 MB
- Attitudes Workbook.pdf - 135.74 KB
- decluttering.mp4 - 588.14 MB
- Forgiveness Intro.pdf - 114.16 KB
- Forgiveness Part 1 Forgiving Yourself.pdf - 69.46 KB
- Forgiveness Reflection.pdf - 52.61 KB
- Forgiving Others.pdf - 89.14 KB
- decluttering.mp4 - 588.14 MB
- Are your hormones out of balance.pdf - 130.02 KB
- David Duke Article Guess How many teaspoons of sugar in ?.pdf - 75.5 KB
- Feeling Toxic Sick and Tired.pdf - 106.34 KB
- Flatter stomach!.pdf - 129.71 KB
- Getting The Most From The Detox Cleanse.pdf - 68.57 KB
- Go Organic and In Season .pdf - 98.88 KB
- Head To Toe Detox.pdf - 212.3 KB
- How To Read Food Labels.pdf - 666.97 KB
- Hungry or not.pdf - 89.07 KB
- Liver Health.pdf - 107.19 KB
- Out with the old and IN with the new food list.pdf - 85.48 KB
- Schedule for One day cleanser and Re energiser.pdf - 140.48 KB
- ScrummyYummyRecipes.pdf - 4.11 MB
- Snack Attack Reality Sheet.pdf - 78.74 KB
- Super Greeens.pdf - 115.9 KB
- Top 15 Beat The Cravings Steps.pdf - 139.11 KB
- havenoregrets.mp4 - 423.46 MB
- The Four Most Important D's For Health.pdf - 155.51 KB
- rebalancingstresshormonecoritsol.mp4 - 737.2 MB
- snackattacks.mp4 - 386.49 MB
- sneakyhiddensugars.mp4 - 2.23 GB
- thefourmostimportantdsforahealthylifestyle.mp3 - 10.28 MB
- 4 Strategies how you cope and turn things around.pdf - 151.86 KB
- Blossoming Check In Form.pdf - 33.12 KB
- Selfconscious Dare.pdf - 88.15 KB
- Your Story.mp4 - 106.65 MB
- Core Values .pdf - 132.74 KB
- Perfectionism Strength and Vulnerability.pdf - 123.46 KB
- Relationships Part 2 With others.pdf - 152.94 KB
- Relationships Part 1 With Yourself.pdf - 211.15 KB
- Selfconscious Dare.pdf - 88.15 KB
- Self Confidence, Self Esteem, Self Worth.pdf - 149.05 KB
- Selftalk and listening to your instincts.pdf - 140.89 KB
- Self Confidence, Self Esteem, Self Worth.pdf - 149.05 KB
- Worthy Affirmation.pdf - 33.01 KB
- Your Story.pdf - 81.85 KB
- 10 Day master your emotional welbeing1 .mp4 - 39.06 MB
- 3 Acupressure points to relieve tension mod.mp4 - 49.74 MB
- 4 Healthy Winter Tips mod.mp4 - 121.9 MB
- Christmas eve.mp4 - 16.46 MB
- Lymphatic System Tips1.mp4 - 118.6 MB
- Tranquil Landscapes Full Track.mp3 - 610.7 MB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- howtoliveyourlifeabundantly.pdf - 151.38 KB
- miraclesjar.mp4 - 440.28 MB
- thestrangestsecret.pdf - 75.88 KB
- thestrangestsecretearlnightingaletheclassic.mp3 - 47.1 MB
- wealthymindshealthybodyworkbook.pdf - 198.08 KB
- PracticalSelfcareVideo.mp4 - 510.07 MB
- YourAnatomyoverview.mp4 - 145.69 MB
- Beat The Sugar Blues PDF.pdf - 76.04 KB
- Bodycare Section.pdf - 287.47 KB
- Constipation Awareness .pdf - 77.83 KB
- DetoxYourselfBooklet.pdf - 208.75 KB
- Foodie Section.pdf - 394.98 KB
- Mindspiritsoul.pdf - 154.69 KB
- ScrummyYummyRecipes.pdf - 4.11 MB
- DetoxYourselfBooklet.pdf - 208.75 KB
- PhyEmoSpirInterlink.pdf - 90.62 KB
- Programme content.mp4 - 44.36 MB
- lifeblossoming.mp4 - 140.67 MB
- LifeBlossoming Intro Video.mp4 - 234.09 MB
- LifeBlossoming Welcome Video.mp4 - 152.87 MB
- Clarity Exercise.pdf - 113.4 KB
- Organisation & Management .pdf - 97.86 KB
- Understanding the healing journey & Blossoming process.pdf - 99.25 KB
Masterclass 1
Attitudes: Get into the habit of checking in with your ATTITUDE frequently but especially when you feel stressed, under pressure, overwhelmed, out of sorts, disappointed, frustrated, resistant and lots more.
Your attitude and how you view things may be the very first place you need to work on to change all or some of these limiting negative feelings.
The fantastic news is you have FULL CONTROL over your attitude,
so ensure it is healthy and serving you well at all times.